Weigh In record (no journal entry) for 03 May 2021
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61.2 kg
Lost so far: 15.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 49.35g | Prot: 89.66g | Carbs: 210.28g.
Breakfast: Milbona Formaggio con Skyr, Marmellata mandarini, Aia Albume d'uovo Pastorizzato, Molino Rossetto Farina d'avena, Caffè Espresso, Granarolo Latte Scremato senza Grassi. Lunch: Fiocchi d'Avena, Zucca Delica, Lasagna carciofi salmone. Dinner: Maille Senape Dijon, Dal Salumiere Prosciutto Cotto, OK Bio Gallette di Mais, Vino Chardonnay, Lasagna carciofi salmone. Snacks/Other: Esselunga Mandorle Sgusciate, Fragole, Crema pasticcera, J. D. Gross Cioccolato Fondente Ecuador 70%. more...
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Losing 0.4 kg a Week
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 Comments
@Andryy82 contatto telegram...
09 Oct 23 by member: Hulk82@
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CateC1974's Weight History
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