cardoso.07.roger's Journal, 03 May 21

cardoso.07.roger's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2021

96.7 kg Lost so far: 2.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

1235 kcal

Fat: 38.57g | Prot: 68.64g | Carbs: 160.05g. Lunch: Picolé, Ovo Cozido, Salada de Folhas, Coxa de Frango Frita sem Revestimento (Pele Consumida), Feijão Carioca Cozido, Farofa, Coca-Cola Refrigerante Zero. Snacks/Other: Mexerica. more...

3007 kcal

Exercise: Race - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cardoso.07.roger's Weight History

View Complete History

cardoso.07.roger's Journal, 03 May 21

Submit a Comment

cardoso.07.roger's Weight History