Weigh In record (no journal entry) for 03 May 2021
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46.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 52.97g | Prot: 64.18g | Carbs: 96.32g.
Breakfast: Tesco Flax Seeds, President Unsalted Butter , Genius Soft White Farmhouse. Lunch: Tesco Mini Breadsticks , Freshona Roasted Red Peppers, Vino Bianco da Tavola, Purè di Patate (Latte Intero e Burro Aggiunto), Sainsbury's Extra Virgin Olive Oil, Fisherman Squid Rings. Dinner: Co-Op White Bread, Sainsbury's Extra Virgin Olive Oil, Asda Growers Selection Salad Tomatoes, Tesco Onions, Morrisons Round Lettuce, Morrisons Chicken Breast. more...
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Losing 0.4 kg a Week
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maria eugenia zangari's Weight History
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