Weigh In record (no journal entry) for 03 May 2021
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95.2 kg
Lost so far: 23.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 54.88g | Prot: 136.40g | Carbs: 135.72g.
Breakfast: Арбуз, Milbona Rasvaton Raejuusto 0,2%, Milbona Turkkilainen Jogurtti 10%, Juustoportti Friendly Viking's Oat Drink. Lunch: Milbona Turkkilainen Jogurtti 10%, Запеканка Баклажан с Моцареллой, Kanan Jauheliha 5%, Яйцо Куриное, Лук. Dinner: Яблоко Айдаред, Panda Valkosuklaa-Mustikka Konvehti, Арбуз, Помидоры Черри, Сладкий Красный Перец, Редис, Пекинская Капуста, Korpela Maalaishyytelö. more...
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Losing 2.1 kg a Week
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AllyGore's Weight History
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