Weigh In record (no journal entry) for 03 May 2021
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47.2 kg
Lost so far: 1.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 74.27g | Prot: 66.22g | Carbs: 209.81g.
Breakfast: Coffee, Bread Козунак, Strawberries , Bojenci K.Mlqko. Lunch: 7 Days Bake Rolls, Cherry Tomatoes, Пилешка Пържола От Бут Пилешка Пържола От Бут, Cucumber (Peeled) , Салата Айсберг, Baby Spinach, Tortillas, Mlekovita GOUDA, Apple. Dinner: Картофи Пържени Картофи , Сирене Краве, Пилешка Пържола От Бут Пилешка Пържола От Бут, Quail Egg , Tomatoes, Cucumber (Peeled) , Boiled Egg. Snacks/Other: Honey , Herbal Tea, Саниконс Зайо Байо С Масло, Coffee with Milk, Milka Бял Шоколад, Bread Козунак , Coffee. more...
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Gaining 1.1 kg a Week
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DesitaEm's Weight History
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