Weigh In record (no journal entry) for 03 May 2021
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97.3 kg
Lost so far: 33.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 72.50g | Prot: 81.93g | Carbs: 176.26g.
Breakfast: Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay. Lunch: Beyaz Ekmek, Cacık, Karnıyarık, Pirinç Pilavı. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Piyaz, Altınkılıç Kefir, Tadım Yer Fıstıklı Bar, Herbalife Bitkisel Konsantre Çay, Algida Boom Boom, Herbalife Bitkisel Konsantre Çay. more...
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Losing 6.1 kg a Week
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