Weigh In record (no journal entry) for 03 May 2021
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71.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 59.31g | Prot: 67.79g | Carbs: 85.87g.
Breakfast: Hochland Творожный Сыр Сливочный , Белый Хлеб, Жареное Яйцо. Lunch: Куриные Котлеты с Сыром, President Сметана 20%, Белый Хлеб, Сливочное Масло, Гречка Отварная. Dinner: Творог 5%, Сметана 20%. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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Sveta_smagul's Weight History
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