Weigh In record (no journal entry) for 03 May 2021
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 56.93g | Prot: 42.89g | Carbs: 129.90g.
Breakfast: Yeşil Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Yoğurtlu Semizotu Salatası, Güllaç, Kuru Hurma, Ta!Da! Zeytinyağlı Yaprak Sarma, Domates Çorbası, Kadınbudu Köfte. more...
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Losing 1.0 kg a Week
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subaymsn's Weight History
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