Weigh In record (no journal entry) for 03 May 2021
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83.7 kg
Lost so far: 1.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 31.93g | Prot: 34.08g | Carbs: 10.90g.
Breakfast: Красные Помидоры, Kamis Зелень Петрушки, Каждый День Сыр Сулугуни, Приготовленный Яичный Белок, Сливочное Масло, Омлет или Яичница. more...
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Gaining 2.8 kg a Week
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