|
허참...
|
59.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 27.75g | Prot: 28.65g | Carbs: 187.91g.
Breakfast: 바나나, 던킨도넛 (Dunkin' Donuts) 카페모카롤. Lunch: 쭈꾸미볶음, 신라면 건면, 대신물산 곤약밥. Dinner: 오리온 오징어땅콩. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|