Weigh In record (no journal entry) for 03 May 2021
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91.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 88.76g | Prot: 65.23g | Carbs: 229.71g.
Breakfast: V-Soy Soya Bean Milk Original, Sate Ayam. Dinner: Risol Mayo, Finna Sambal Terasi Uleg, Ayam (Dilapisi Tepung Roti dan Digoreng), Bakwan, Ayam (Dilapisi Tepung Roti dan Digoreng), Finna Food Sambal Terasi Uleg, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: You C1000 Vitamin Orange, Bamboe Tom Yum, Bakso Ikan, Bakwan, Risol Mayo, Risol Mayo, Risol Mayo, Risol Mayo, Risol Mayo, Bakwan, Bakwan, Bakwan, Es Teh. more...
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Gaining 0.8 kg a Week
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AmukMassa's Weight History
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