Weigh In record (no journal entry) for 03 May 2021
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61.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 21.24g | Prot: 24.44g | Carbs: 28.19g.
Breakfast: Yeşil Zeytin, Lor Peynirli Omlet, Tam Buğday Ekmeği. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 3.5 kg a Week
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melisademirel94's Weight History
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