Weigh In record (no journal entry) for 03 May 2021
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69.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 59.89g | Prot: 22.92g | Carbs: 82.59g.
Breakfast: Şekersiz Türk Kahvesi, Dost Süzme Peynir, Sızma Zeytinyağı, Patates, Menemen. Lunch: Nohut Yemeği. Snacks/Other: Bulgur Pilavı, Buono Şekersiz Sütlü Çikolata. more...
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Losing 0.7 kg a Week
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cansudalinc's Weight History
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