Weigh In record (no journal entry) for 03 May 2021
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85.8 kg
Lost so far: 7.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 20.18g | Prot: 28.32g | Carbs: 129.78g.
Breakfast: Chocolade (Puur), Aardbeien, Banaan, Campina Halfvolle Vanille Yoghurt. Lunch: Molenland Komijnekaas 30+, Becel Light, Blue Band Bruin Brood. Snacks/Other: Medjool Dadels. more...
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Losing 0.7 kg a Week
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