Weigh In record (no journal entry) for 03 May 2021
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70.8 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 50.39g | Prot: 48.09g | Carbs: 222.84g.
Breakfast: Lidl Beerenmix, Kölln Haferflocken, Alpro Hafer + Natur. Lunch: Buitoni Toscana, Vollkornnudeln. Dinner: Möhren, Alnatura Streichcreme Toskana, Switzerland Le Gruyère, REWE Avocado, Edeka Bio Finnisch Toasties. Snacks/Other: Haribo Frösche. more...
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Gaining 1.2 kg a Week
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