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ИринаМун
Journal
03 May 21
ИринаМун's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
87.7 kg
Lost so far:
12 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
1301 kcal
Fat: 36.81g | Prot: 112.08g | Carbs: 125.03g.
Breakfast:
Империя Вкуса Ветчина с Индейкой 3%, Кофе с Молоком, Конти Конфета Золотая Лилия, Landers Сыр Легкий 30%, Каравай Хлеб Черный Столовый, Яйцо (Целое).
Lunch:
Шаурма с Курицей.
Dinner:
Клубника, Творог (Полностью Обезжиренный).
more...
2859 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 46 minutes, Sleeping - 7 hours, Resting - 14 hours and 14 minutes.
more...
Losing 1.1 kg a Week
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ИринаМун's Weight History
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