erdem.aydin2's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

79.6 kg Lost so far: 6.3 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

1222 kcal

Fat: 49.50g | Prot: 78.72g | Carbs: 139.95g. Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı), Su. Dinner: Domino's Pizza Extravaganza (Orta Boy). more...

1969 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...

Gaining 4.2 kg a Week

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erdem.aydin2's Journal, 02 May 21

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erdem.aydin2's Weight History