Weigh In record (no journal entry) for 03 May 2021
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73 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 64.77g | Prot: 40.33g | Carbs: 134.62g.
Breakfast: Ayam Goreng, Chia Seed, Quaker Instant Oatmeal, Cimory Fresh Milk Choco Malt. Dinner: Batagor Batagor, Bakwan, Nasi Putih. more...
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steady weight
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ekanovitajuli22's Weight History
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