alena.vschivckova's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

81.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

652 kcal

Fat: 13.28g | Prot: 25.12g | Carbs: 108.76g. Breakfast: Вареники с Творогом, Чай с Лимоном. Lunch: Огурец (с Кожурой), Рогачев Сгущенка, Чай с Лимоном, Вареники с Творогом. Dinner: Огурец (с Кожурой). Snacks/Other: Говяжий Бульон. more...

2319 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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alena.vschivckova's Journal, 03 May 21

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alena.vschivckova's Weight History