dany_karlla's Journal, 02 May 21

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depois de 1 semana me recuperando do vírus, voltei a rotina, graças a Deus.

74.6 kg Lost so far: 17.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

1645 kcal

Fat: 50.76g | Prot: 47.40g | Carbs: 251.82g. Breakfast: Chá Pré-Adocicado com Açucar, Ovo Mexido, Amafil Massa para Tapioca (20ml). Dinner: Pirão de Peixe, Fanta Fanta Laranja, Arroz Amarelo, Peixe Empanado Frito. Snacks/Other: Bem Casado, Café com Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...

2170 kcal

Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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dany_karlla's Journal, 02 May 21

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dany_karlla's Weight History