Weigh In record (no journal entry) for 02 May 2021
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69 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 26.48g | Prot: 67.49g | Carbs: 64.47g.
Breakfast: Bolo Mole. Lunch: Abobrinha Italiana, Repolho Refogado, Carne de Panela. Dinner: Abobrinha Italiana, Músculo Bovino, Repolho. Snacks/Other: Ovo Mal Cozido, Pão Integral. more...
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Losing 0.9 kg a Week
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CathCastro's Weight History
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