Weigh In record (no journal entry) for 02 May 2021
|
61.0 kg
Lost so far: 2.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
3893 kcal
|
Fat: 211.76g | Prot: 105.39g | Carbs: 428.46g.
Breakfast: Água, Água, Água, Água, Água. Lunch: Torta de Limão, Slight Batata Palha Tradicional , Estrogonofe de Carne, Arroz Branco (Médio, Cozido) . Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Crystal Água com Gás, Nutella Nutella, Croissant, Heinz Ketchup, Heinz Maionese, Queensberry Cebola Caramelizada, Alface, Tomates, Queijo Cheddar, Brioche, Madero Hambúrguer Bovino. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Bolo de Laranja, Croissant de Chocolate, Torta de Nozes Pecãs, Torta de Morango. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamilla adorno's Weight History
|