Weigh In record (no journal entry) for 03 May 2021
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53 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 39.64g | Prot: 30.62g | Carbs: 135.10g.
Breakfast: Emina Mozza Cheese Slice, Jawara Saus Sambal, Mayones Biasa, SuperIndo Tuna Chunk in Brine, Sari Roti Roti Tawar Gandum (2), Roma Sari Gandum Sandwich Peanut Butter (3). Dinner: Lemonilo Mie Goreng Pedas Korea, Jawara Cabai Tabur Bawang Goreng. more...
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Losing 1.1 kg a Week
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ryonaliliy's Weight History
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