핑핑_'s Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021

56.1 kg Lost so far: 11.8 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

1960 kcal

Fat: 113.51g | Prot: 112.34g | Carbs: 118.09g. Lunch: 비비고 군교자, 농심 짜파게티, 삼겹살. Dinner: 교촌 교촌반반콤보. more...

1570 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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핑핑_'s Weight History