Weigh In record (no journal entry) for 03 May 2021
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 74.19g | Prot: 95.28g | Carbs: 117.92g.
Breakfast: 貝果. Lunch: 意大利面条加番茄酱和蔬菜, 生菜沙拉（包括番茄和红萝卜以及各种蔬菜）, 芝士, 牛肉碎（用于汉堡馅，约23％的脂肪，冷冻饼状）. Dinner: 鸡爪, 鹅肉, 冬瓜排骨汤, 炒青菜. Snacks/Other: 圆筒冰淇淋. more...
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Losing 1.4 kg a Week
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fudanjasmine's Weight History
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