KethySantana's Journal, 02 May 21

Weigh In record (no journal entry) for 02 May 2021
69.9 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:
867 kcal Fat: 46.61g | Prot: 36.42g | Carbs: 79.70g.   Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Natural One Suco de Maçã Integral , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Molho Bolonhesa, Macarrão de Abobrinha. Snacks/Other: Café, Bolo de Chocolate Low Carb, Forno de Minas Pão de Queijo Tradicional. more...
1468 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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KethySantana's Weight History


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