Weigh In record (no journal entry) for 30 April 2021
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 43.63g | Prot: 38.93g | Carbs: 134.76g.
Lunch: Banaan, Vitalu Volkoren Cracker. Dinner: Kipkerrie, Pindasaus, Gele Rijst, Aldi Brie, AH Volkoren Bollen. Snacks/Other: AH Volkoren Digestive. more...
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Losing 1.2 kg a Week
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Gamze Tosun's Weight History
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