Weigh In record (no journal entry) for 02 May 2021
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86 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1332 kcal
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Fat: 39.33g | Prot: 70.72g | Carbs: 176.31g.
Lunch: Beef, Nasi Putih. Dinner: Nugteta Dimsum Jamur. Snacks/Other: Coffee with Milk, Clover Honey, My Roti Roti Tawar Funwari Gandum, Soy Milk , Quaker Instant Oatmeal, Strawberries, Sunpride Pisang Single, Mustard Greens. more...
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2321 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Rani.2017's Weight History
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