Weigh In record (no journal entry) for 02 May 2021
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70.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 73.15g | Prot: 99.99g | Carbs: 113.98g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Água de Coco, Campo Largo Kombucha, Goiaba, DIA Manga Rosa, Bom Destino Queijo Mozzarela de Bufala Bolotinha Cereja, A Tal da Castanha Pasta de Castanha de Caju, Campo Largo Kombucha , Batata Doce, Tomates Cereja, Abacate, Basi.Co Cream Cheese Vegetal. Dinner: Limão, Shimeji na Manteiga, Sashimi de Salmão. more...
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1735 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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