Weigh In record (no journal entry) for 02 May 2021
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74.8 kg
Lost so far: 10.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 49.09g | Prot: 65.95g | Carbs: 87.83g.
Breakfast: Tarator, Domatesler, Kepekli Beyaz Peynirli Tost, Menemen. Dinner: Burger King Hamburger, Izgara Tavuk, Mercimek Çorbası, Dana Etinden Yapılan Köfte. more...
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Losing 3.5 kg a Week
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