Weigh In record (no journal entry) for 01 May 2021
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75 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 40.53g | Prot: 58.77g | Carbs: 95.55g.
Lunch: Vitarella Macarrão Ninho, Heinz Maionese, Batatas (sem Casca, com Sal, Fervido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates, Perdigão Linguiça Calabresa, Charque, Kicaldo Feijão Macassar. Dinner: Café com Açúcar, Perdigão Linguiça Calabresa, Cuscuz (Cozido). more...
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steady weight
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meus_48kg's Weight History
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