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Mehdi.44
Journal
02 May 21
Mehdi.44's Journal, 02 May 21
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Weigh In record (no journal entry) for 02 May 2021
110.4 kg
Lost so far:
12.5 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2021:
551 kcal
Fat: 17.51g | Prot: 24.55g | Carbs: 70.11g.
Dinner:
Action Sauce 0% Curry Ketchup, Spaghetti, Auchan Trio de Poivrons Crus, Florette Laitue Iceberg, Cordon Bleu Halal Cordon Bleu.
more...
3067 kcal
Exercise:
Vélo - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Mehdi.44's Weight History
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