Weigh In record (no journal entry) for 02 May 2021
|
71.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 51.34g | Prot: 77.44g | Carbs: 143.09g.
Breakfast: Svetia Stevia, Lala Lala Light Low Carb, Huevo, Clara de Huevo, Tortillas de Maíz, Capullo Aceite Spray, Jitomate, Aguacate, Chile Poblano. Lunch: Huevo, Bimbo Pan Cero Cero, Mayonesa Light, Iberia Margarina sin Sal, Lechuga, Jícama, FUD Jamón Pechuga de Pavo, Lala Queso Panela. Dinner: Cebollas, Capullo Aceite Spray, Jitomate, FUD Cuida-T Salchicha de Pavo, Charras Tostada. Snacks/Other: Mangos. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanissyunuen's Weight History
|