Weigh In record (no journal entry) for 02 May 2021
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59.5 kg
Lost so far: 13.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 33.97g | Prot: 73.07g | Carbs: 115.00g.
Breakfast: Mandarinas, Garcia Queso Blanco, BC Mermelada de Arándano, Arrozen Galletas de Arroz Integral. Lunch: Mandarinas, Pechuga de Pollo a la Plancha, Berenjena Cocida, Tomates. Dinner: Tomates Rojos, Punta del Agua Queso por Salut Light, Paladini Jamón Cocido, Huevo. Snacks/Other: Banana, Muecas Granola, Vrink Leche de Almendras Original. more...
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Gaining 0.1 kg a Week
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