Weigh In record (no journal entry) for 02 May 2021
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46.6 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 48.11g | Prot: 59.96g | Carbs: 211.36g.
Breakfast: Pecel Lele, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Pisang, Delfi Milk Chocolate, Yakult Yakult. more...
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Losing 0.5 kg a Week
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uwawkaryn's Weight History
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