Weigh In record (no journal entry) for 02 May 2021
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49.6 kg
Lost so far: 1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 18.66g | Prot: 112.23g | Carbs: 72.20g.
Breakfast: 肌肉科技 蛋白棒. Lunch: 优形 沙拉鸡胸肉(烧烤味), 包菜, 大米, 猪里脊肉(里脊肉,只有瘦肉). Dinner: 小白菜, 猪里脊肉(里脊肉,只有瘦肉). more...
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Gaining 0.2 kg a Week
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kimkimjae's Weight History
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