Weigh In record (no journal entry) for 02 May 2021
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58 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 56.23g | Prot: 60.25g | Carbs: 176.15g.
Breakfast: Nissin Lemonia, Nasi Putih, Ayam Goreng. Dinner: Sinti Bumbu Pecel, Telur Rebus, Siomay, Kentang Rebus. Snacks/Other: Martabak Manis, Martabak Keju, Strawberries, Papaya. more...
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Losing 1.8 kg a Week
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serendipity16's Weight History
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