Weigh In record (no journal entry) for 02 May 2021
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 49.97g | Prot: 80.43g | Carbs: 97.41g.
Breakfast: Telur Rebus, Nasi Goreng. Dinner: Bakso dengan Saus (Campuran), Tahu Goreng, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.4 kg a Week
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nur376977's Weight History
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