Weigh In record (no journal entry) for 02 May 2021
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107.4 kg
Lost so far: 5.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 86.97g | Prot: 98.26g | Carbs: 102.94g.
Breakfast: Salz, Schwarzer Pfeffer, Kaffee, Hartgekochtes Ei, Edeka Avocado Hass, Lieken Urkorn Grahambrot. Lunch: Olivenöl, Zwiebeln, Putenschnitzel, Karotten, Aldi Mehrkornbrötchen, Purland Frische Putenschnitzel, Champignons Frisch, Zucchini, Kaufland Feta G.U.. Snacks/Other: Früchtetee, Alpro Kokosmilch , REWE Holunderblütensirup. more...
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Losing 2.2 kg a Week
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Laura9100's Weight History
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