Weigh In record (no journal entry) for 18 April 2009
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90.4 kg
Lost so far: 3.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 26.95g | Prot: 52.84g | Carbs: 112.59g.
Breakfast: great value peach yogurt. Lunch: kraft swiss, apple, frigo, buddig corned beef. Dinner: seapoint edamame, sugar free chocolate syrup, strawberries, chicken sweet and sour, Chow Mein Noodles. more...
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Losing 0.5 kg a Week
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