Weigh In record (no journal entry) for 02 May 2021
|
78.3 kg
Lost so far: 1.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1957 kcal
|
Fat: 74.78g | Prot: 63.13g | Carbs: 253.68g.
Lunch: Wassermelone, Erdinger Alkoholfrei Zitrone, Vemondo Hafer Barista Edition, Kölln Müsli Knusper Schoko & Keks Kakao, Kölln Müsli Knusper Schoko & Keks, Chiquita Banane. Dinner: Mais, Devinos Käse in Salzlake Gereift, Zwiebeln, Tomaten, Eisbergsalat, Milsa Kräuterquark, Snack Day Vollkorn Tortilla Wraps. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juleswgre's Weight History
|