Weigh In record (no journal entry) for 02 May 2021
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 24.35g | Prot: 19.86g | Carbs: 68.09g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Eti Sütlü Çikolata, Zeytin, Ekmek. Dinner: Züber Antep Fıstıklı ve Çikolatalı . more...
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Losing 2.8 kg a Week
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