Weigh In record (no journal entry) for 02 May 2021
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 64.74g | Prot: 104.60g | Carbs: 94.47g.
Breakfast: K-Classic Putenbrust Natur, miree Pikante Kräuter, Gemischter Salat, K-Classic French Dressing, Roggen Knäckebrot, K-Classic Kochschinken. Lunch: Ökoland Putenbrust Gegrillt, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Grillgemüse, Knorr Schaschlik Sauce, Aldi Grillfackeln, K-Classic Berner Würstchen, K-Classic Weißkrautsalat mit Paprika . Snacks/Other: Bratensoße. more...
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Gaining 2.8 kg a Week
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liak1299's Weight History
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