Weigh In record (no journal entry) for 02 May 2021
|
53.5 kg
Lost so far: 10.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 39.62g | Prot: 61.32g | Carbs: 10.07g.
Breakfast: Şekersiz Çay, Yeşil Zeytin, Haşlanmış Yumurta, Marul, Beyaz Peynir. Dinner: Karışık Yeşil Salata, Dana Kavurma. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esmasolmaz's Weight History
|