Weigh In record (no journal entry) for 02 May 2021
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54.4 kg
Lost so far: 3.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 112.50g | Prot: 146.97g | Carbs: 17.03g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Лента Купаты Куриные Рубл.. Dinner: Жареная или Запеченная Свиная Отбивная. more...
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Losing 2.1 kg a Week
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Panshulya's Weight History
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