Weigh In record (no journal entry) for 02 May 2021
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88.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 28.12g | Prot: 123.03g | Carbs: 67.20g.
Breakfast: Сахар, Зеленый Чай, Яичный Белок, Вареное Яйцо, Первый Хлебокомбинат Кулич Воскресный. Lunch: Суп Куриный с Рисом, Первый Вкус Молоко 3,5%, Ёбатон Протеин. Dinner: Огурец (с Кожурой), Помидоры, Редис, Куриное Филе Вареное. more...
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2479 kcal
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Exercise:
Cooking - 30 minutes, Shopping - 1 hour, Washing Dishes - 20 minutes, Sexual Activity - 20 minutes, Massage - 50 minutes, Sleeping - 9 hours, Resting - 12 hours. more...
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Losing 0.2 kg a Week
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Stasinold's Weight History
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