tylerwiley's Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

127.5 kg Lost so far: 0 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

310 kcal

Fat: 16.00g | Prot: 39.00g | Carbs: 6.00g. Lunch: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Simple Truth Salami Panino. more...

3317 kcal

Exercise: Walking (exercise) - 5.5/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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tylerwiley's Journal, 01 May 21

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tylerwiley's Weight History