Weigh In record (no journal entry) for 02 May 2021
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83 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 53.63g | Prot: 38.59g | Carbs: 135.92g.
Breakfast: Томин Хлеб Кексы Пасхальные с Цукатами и Изюмом, Капучино. Lunch: Батон, Борщ с Говядиной. Dinner: Сладкие Шоколадные Конфеты, Куриные Голени с Кожей. more...
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Losing 2.8 kg a Week
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dermersvetlana590's Weight History
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