Weigh In record (no journal entry) for 01 May 2021
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42.2 kg
Lost so far: 11.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 19.15g | Prot: 30.27g | Carbs: 61.75g.
Breakfast: Ubi Ungu Rebus, Tropicana Slim Chocolate Spread Crunchylicious, Selai Kacang, Telur Rebus, Roti Gandum. Dinner: Biokul Set Yogurt Plain Rendah Lemak, Stroberi, Nanas, Pepaya, Putih Telur Matang, Telur Rebus. Snacks/Other: Kerupuk Asin, Tricks Bulgogi Baked Crisps. more...
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264 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 0.6 kg a Week
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Dannia.fadeelah96's Weight History
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