Weigh In record (no journal entry) for 02 May 2021
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55.8 kg
Lost so far: 12.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 63.70g | Prot: 51.52g | Carbs: 143.60g.
Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall), 녹차라떼, 공기밥, 부대찌개, 호두, 아몬드, Richy 오트밀 미니바이트, 삼립 오븐에 구운 도넛, 호두, 아몬드. more...
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Gaining 0.7 kg a Week
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